Advice about cycling from the Khulafa of Ahmadiyyat

Cycling is something that the Khulafa of Ahmadiyyat have encouraged as it is a great way to keep fit and healthy.

Hazrat Khalifatul Masih V, may Allah be his Helper, stated the following in a virtual Mulaqaat with the National Amila of Majlis Ansarullah Australia:

“Encourage other Ansar as well to buy bicycles and use bicycles. At least on short distances, they should use bicycles instead of using cars and motorbikes or something else; so you also play your role to clean the environment by using bicycles.” – This Week with Huzoor – 12 March 2021, https://youtu.be/51fKJvfCUf8?si=8TuFyCBPPTOU2X7h

Hazrat Khalifatul-Masih III rh said: “In order to maintain good health, cycling is very beneficial. I desire for a campaign to be run in the Jamā’at for them to cycle as much as possible. This exercise is very beneficial […] If one cycles slowly then to cycle a 100 miles in one day is not hard at all […] If a 100,000 Ahmadis cycle a 100 miles then in one day they will have cycled 10 million miles […]” – Report Majlis-e-Mushawarat, 1973, pp. 34-35